Today is the Day

Good Morning Delaware,
Well today is the day that I started my 5 Day Pouch Test.  I am really excited and looking forward to getting back on track.  I had the cookie & candy monster pack her bags last night and move out...LOL.  Breakfast this morning was a chocolate shake made with Unjury and Carnantion instant breakfast.  It was really good and filling.  Lunch will be another shake, and dinner is Pumpkin Sausage soup along with 1/2 apple for snack, protein pudding and Isopure.  I really need to do this, I am still mad at myself for letting some of my bad eating habits come back into my life.  NO MORE though, this is it, I am getting back on track and staying there.  I am now reminding myself what I use to say all the time:  I did this to save my life for the rest of my life.  I will keep you updated on my progress.

Have a great Saturday.

 

Deana, Best of luck to you getting back on track. You can do it ! I finally got my car fixed so I am starting back at the gym on Monday. I am not coming home until I stop there. No excuses ! I am also going back to basics. See you lighter. Joanne

Lots of good luck.  I also started back on track today.  I have been eating lots of cookies and candy also and even though I have not gained any weight back, my sugars are out of control and I don't feel good.  I have been lack in taking my meds for my diabetes the last couple of weeks and it caught up to me.  I will not let a month of craziness screw up the rest of my future.  Back to the drawing board and all the good habits I know how to use.

I will keep you posted too.