About coffee
This was a question I had too. I asked Dr. Irgau at my last visit and he told me that I could have 1 serving of caffeinated coffee in a day. He told me that I could have as much decaff as I would like. I'm like you - I really need just a little to get my morning going; but, I don't want to do anything to mess up my progress.
Take care!
Patty
-130 lbs!
Yes - I know, I know - I need to get an updated picture - blech!!!
Lydia,
I was a HUGE coffee drinker prior to surgery and have to tell you one of the hardest things was thinking I would have to give up my 3 a day espressos -- yep, the "high-octane" stuff!
Like others have said, I also heard that decaf was the only thing we were supposed to have after surgery. I also heard that it should be no more than 16 oz. TOTAL per day because of the loss of fluids and altered absorption of vitamins and minerals.
What I have done, and it helped, is try several different decafs until I found one that was "almost" as good as the caffinated ones. Usually if you get whole bean and a grinder you get more flavor (at least I think so!). Plus there are many different ways to brew coffee and I switched over to a French Press (and that seems to make a bolder flavor coffee). Or if I am making drip coffee I use more scoops than I would if it was caffinated. So I hope this helps!
Also, before surgery, I used to love Starbucks coffee and not care for Brew Ha Ha's. After I had surgery, I prefer Brew Ha Ha to Starbucks. A lot of your food tastes change, and in my case, also my coffee tastes! GOOD LUCK!