So, who has signed up for Margaret Keenan's Mind-full eating class this Saturday, May 9th?
I heard from a few and am looking forward to some surprise's. Gonna head to Trader Joe's and Panera Bread for lunch after the meeting. Great oppurtunity to stay focused and positive.

Make sure to sign-up 661-3000.  ((HUGS)) Elissa

Hello, Its rainy and cold here in wilmington. It's 2 days before my surgery and Im getting nervous. I have enjoyed reading all the post on this site.  Feeling a little light headed on the clear liquids today   and I cant find a chicken broth I like either too watery or toooo salty. I'll keep working with it.

Just call.  Be warned, though, that if you tell them you've decided to do the DS, you will most likely hear a lot of negativity from them.  That was my experience 3 years ago.  The office staff told a bunch of outright lies - I really should have spoken directly to the doctor after that and let her know what they said, but seriously, they may try to talk you out of it.

Good morning from Lower Slower Delaware. It is rainy and cool at the beach . What is it like in your area. I have 27 days left until I retire. This morning I am going to get bloodwork done. Then I get my evaluation done by the head Dr. at 10:00am . My last hoop to jump thru. I see Dr. Fenelli May 18 and then I get my surgery date. It has been a long road but the GPS is working. Oh talking about GPS's , QVC outlet has them on special $41.99 . I love that store ! I'm really not into name brand clothing but my wardrobe is turning into Quacker Factory. Their 50% and 70 % off sales just call me. What is a woman to do ? Buy cloths or eat chocolate ! I am trying not to eat chocolate so I am ready for summer with cloths. Sorry , today is my ramble day ! Check out : http://theworldaccordingtoeggface.com . Yesterday  I made her Fudgy Choccolate Balls. They are so easy and are to die for. I did the math and they are 30 calories,2g of protein and <2g of fat and carb in each ball. I took some to Debbie. She said  " Oh they are ok" . Then she dropped one and picked it up , blew it off and ate it. I laughed so hard. Then she said " OK MOM YOU WILL HAVE TO MAKE MORE " I will bring some up to the Victory meeting this month. See all lighter. Joanne

Is 2 weeks from this Saturday good for you or do you want to do it sooner ? Lets see that will be May 23 or we can go this Saturday May 9th.  What is good for you? Lets just pick a date and if others want to go they can join us.  If ever you don't see me on line my phone number is 947-0417. LETS DO THIS !! See you lighter. Joanne