Recent Posts
Topic: anemia
Hey guys and gals,
Its been a long time since i been around, some of you may remember my name. Well I had gastric bypass 2005, a baby 2007 and currently in my 7thy month with baby number 2. I was vrey ill back in january and after few trips to ER, and Dr's office FINALLY a different hospital found i was serverly anemic and needed a blood transfusion. although i had been taking all my vitz, it still happened. I since then have been doing some reading and learned that recent studies showed that even with multi vitz and extra iron supplements you can still suffer from anemia and other deficiatices (sp). Anyhow i am being closly followed NOW by a hemotologist and fetal medicine place. HOWEVER.. the problwem I am having is i think i picked a hemotologist that seems to have no clue what gastric bypass is or our needs, I am not even sure anymore i know what ,my needs are. I take a fist ful of vitz every day as prescribed by Dr, but my cbc and hemoglobin, iron stores in body are all still low (very low end of normal). after all this time of monitoeing and blood trans, hell she asks me everytime i see her (once a month) "hows your periods going?" and i sit for a second staring....then i say I am x months/weeks pregnant.
I asked her about the B12 and iron injections to help boost my levels (the only levels she checks,b12 by my asking) she said SHE didn''t want to...yet. YET! i am battling this anemia, I am only, i feel one step ahead of it.
So feeling lost I made an appt with Dr. peters, its not til july.
What all blood/labs i should be having.???
I thought my PCP was the best until she too let me down with ths anemia, i had all the symptoms, but at the time i had no idea what athe symptoms were. I asked her to do blood work she said wait til july (that was in january when i was ill) middle of jan i was hospitilized. I felt like a case from the show House. People seem puzzled as to what was wrong, and i always disclsoe my gastric info FIRST.
Anyhow, i turn to you all for some help, anyhow know of a good Hemotologist and PCP. I just feel like I am not getting the best care i could.
I needed someone who is knowledgable.
I recently changed OB, since he refused to listen to the reports sent over by the fetal development and medicine Place, who specialize in high risk preg. The old OB had and was stuck on the wrong due date no matter what all the Union hospital and fetal place sent to him showing their matcing due dates back from January to present.
Thanx for reading..let me know. oh by the way its a girl this time, amd I am always looking for a good deal on baby and toddler items.
Christina 30, bear, de
Its been a long time since i been around, some of you may remember my name. Well I had gastric bypass 2005, a baby 2007 and currently in my 7thy month with baby number 2. I was vrey ill back in january and after few trips to ER, and Dr's office FINALLY a different hospital found i was serverly anemic and needed a blood transfusion. although i had been taking all my vitz, it still happened. I since then have been doing some reading and learned that recent studies showed that even with multi vitz and extra iron supplements you can still suffer from anemia and other deficiatices (sp). Anyhow i am being closly followed NOW by a hemotologist and fetal medicine place. HOWEVER.. the problwem I am having is i think i picked a hemotologist that seems to have no clue what gastric bypass is or our needs, I am not even sure anymore i know what ,my needs are. I take a fist ful of vitz every day as prescribed by Dr, but my cbc and hemoglobin, iron stores in body are all still low (very low end of normal). after all this time of monitoeing and blood trans, hell she asks me everytime i see her (once a month) "hows your periods going?" and i sit for a second staring....then i say I am x months/weeks pregnant.
I asked her about the B12 and iron injections to help boost my levels (the only levels she checks,b12 by my asking) she said SHE didn''t want to...yet. YET! i am battling this anemia, I am only, i feel one step ahead of it.
So feeling lost I made an appt with Dr. peters, its not til july.
What all blood/labs i should be having.???
I thought my PCP was the best until she too let me down with ths anemia, i had all the symptoms, but at the time i had no idea what athe symptoms were. I asked her to do blood work she said wait til july (that was in january when i was ill) middle of jan i was hospitilized. I felt like a case from the show House. People seem puzzled as to what was wrong, and i always disclsoe my gastric info FIRST.
Anyhow, i turn to you all for some help, anyhow know of a good Hemotologist and PCP. I just feel like I am not getting the best care i could.
I needed someone who is knowledgable.
I recently changed OB, since he refused to listen to the reports sent over by the fetal development and medicine Place, who specialize in high risk preg. The old OB had and was stuck on the wrong due date no matter what all the Union hospital and fetal place sent to him showing their matcing due dates back from January to present.
Thanx for reading..let me know. oh by the way its a girl this time, amd I am always looking for a good deal on baby and toddler items.
Christina 30, bear, de
Topic: RE: OptiFast diet??
Hey Erika,
The OptiFast diet seems to be just like the protein shakes that we use just at a higher price. If you are interested, I have 3 containers of protein shakes, chocolate, vanilla and cookies & cream. They are opened but still have plenty of expiration date left. I live in Bear, work in Wilmington but I am frequently in Newark for my job. I also have individual packets of this and that.
If you're interested just let me know.
You can PM me.
Thanks
Judy
The OptiFast diet seems to be just like the protein shakes that we use just at a higher price. If you are interested, I have 3 containers of protein shakes, chocolate, vanilla and cookies & cream. They are opened but still have plenty of expiration date left. I live in Bear, work in Wilmington but I am frequently in Newark for my job. I also have individual packets of this and that.
If you're interested just let me know.
You can PM me.
Thanks
Judy
~Believe in Yourself~
Topic: RE: OptiFast diet??
Wow!! The opti-fast diet pre-req is newer than my WLS 6 yrs ago. We were supposed to loose 5 to 10 lbs. I think they want you to try to loose a few lbs pre-surgery so it'll be easier for everyone. The clear liquid we did 2 days prior to surgery was to help shrink some organs. You have to do what you can afford. Dr Peter's will certainly understand it. The operative word is SUGGESTS. Try to stay focused and positive and don't stress.
You realize that you will need a supplemental protein and vitamins post surgery. Non-negotiable. That will be some extra $$ out of pocket. The trade-off is well worth it. Walmart & the vitamin store has what you need. I take no medication now so my trade-off has been well worth it. Other than seeing the CHRIAS Dr's I rarely have to see my Primary Dr. 1 time a year.
((HUGS)) Elissa
You realize that you will need a supplemental protein and vitamins post surgery. Non-negotiable. That will be some extra $$ out of pocket. The trade-off is well worth it. Walmart & the vitamin store has what you need. I take no medication now so my trade-off has been well worth it. Other than seeing the CHRIAS Dr's I rarely have to see my Primary Dr. 1 time a year.
((HUGS)) Elissa
Topic: RE: re: June Mtg cancelled Healthy Journey
Thanks for posting this. I was actually looking forward to coming this month.

Topic: OptiFast diet??
Dr Peters suggests that I do the OptiFast diet for A MONTH before surgery! I've never heard so long, but that's what he said. I totalled it up & it'll cost me a little bit over $600 for the month. I don't have that kind of money to spend on a month's worth of food. I talked to the nutritionist & she said maybe I could talk to him to see if I could do 2 weeks instead of a month. I hope he goes for it. I really don't know what to do. The nurse at the surgeon's office told me that there were alternatives to OptiFast & the nutritionist told me that there weren't any alternatives. Does anyone have any suggestions to make this not so expensive on me? I'm getting close to the end of my pre-op appointments (I only have the med. dr. clearance and the pre-op appt) so I should probably think about starting my diet soon.
Any ideas would help!! Thanks!!
Any ideas would help!! Thanks!!
Topic: re: June Mtg cancelled Healthy Journey
Due to non-availability at the temporary site, Kirkwood Library, the June meeting has been cancelled. I will go to the Library on Tuesday evening just to catch any people who failed to get this notice.
I am still working on a new site, as soon as I get confirmation, I will email everyone and post here also. In the interum, fell free to call me. 302-475-0950. Leave a message if you need a call back.
Elissa
I am still working on a new site, as soon as I get confirmation, I will email everyone and post here also. In the interum, fell free to call me. 302-475-0950. Leave a message if you need a call back.
Elissa
Topic: RE: Ever have a day.....where you just wanted to eat.....
Rosey, I find if I get bored I tend to want to eat. The key for me is to keep busy. Sometimes I just have to get out of the house and take a walk. Everyday is a struggle for me. You did great to get right back on track. Be proud of yourself. See you lighter. Joanne
Topic: RE: Vitamins and supplements
Wow, you sure do take a lot of stuff. LOL
I take Celebrate Calcium Plus 500 (3 chewables per day)
Total carbs 4g
Sugars 0 g
Vitamin D 1000 IU
Vitamin K 80 mcg
Calcium 1,500 mg
Magnesium 100 mg
Zinc 15 mg
Copper 1 mg
One A Day VitaCraves Gummies Complete Adult Multivite w/immunity & energy support (2 a day)
Total carbs 3 mg
Sugars 3 mg
Vitamin A 4000 IU
Vitamin C 60 mg
Vitamin D 400 IU
Vitamin E 40 IU
Vitamin B6 2 mg
Folic Acid 400 mcg
Vitamin B12 10 mcg
Biotin 150 mcg
Pantothenic Acid 10 mg
Zinc 5 mg
Choline 60 mcg
Inositol 40 mcg
I generally mix Syntrax Nectar powders with either water, s.f/caffeine free iced tea, Crystal Light or Fruit 2o to get my protein shake in for the day. I used to use unflavored Unjury, but since I discovered Syntrax, I don't use the Unjury anymore. mainly because Syntrax has absolutely no weird smell or aftertaste like Unjury does.
I take Celebrate Calcium Plus 500 (3 chewables per day)
Total carbs 4g
Sugars 0 g
Vitamin D 1000 IU
Vitamin K 80 mcg
Calcium 1,500 mg
Magnesium 100 mg
Zinc 15 mg
Copper 1 mg
One A Day VitaCraves Gummies Complete Adult Multivite w/immunity & energy support (2 a day)
Total carbs 3 mg
Sugars 3 mg
Vitamin A 4000 IU
Vitamin C 60 mg
Vitamin D 400 IU
Vitamin E 40 IU
Vitamin B6 2 mg
Folic Acid 400 mcg
Vitamin B12 10 mcg
Biotin 150 mcg
Pantothenic Acid 10 mg
Zinc 5 mg
Choline 60 mcg
Inositol 40 mcg
I generally mix Syntrax Nectar powders with either water, s.f/caffeine free iced tea, Crystal Light or Fruit 2o to get my protein shake in for the day. I used to use unflavored Unjury, but since I discovered Syntrax, I don't use the Unjury anymore. mainly because Syntrax has absolutely no weird smell or aftertaste like Unjury does.
Topic: RE: Wednesday Roll Call
Hi All,
Hope your Wednesday is a good one. Mine is. I recently went thru my closet and removed and gave away a bunch of jeans, blouses and jackets. All I had left was the one pair of jeans on my butt, so I went to Good Will (on Lea Blvd) today and bought two pairs of jeans, 3 sizes smaller than when I began this journey!!!
A few weeks ago, also at the Good Will, I bought 5 much smaller blouses/sweaters. Great prices!!!! ($1.99 per item) And, if you're 55 years and older, you get a discount every Wednesday.
Sorry I didn't get to the meeting on Monday, but I absolutely plan on getting there next month. I'm also planning on attending the "Healthy Journey" meeting at the Kirkwood Library this Tuesday, plus Dr Wynn's group the following Monday.
Nina
Hope your Wednesday is a good one. Mine is. I recently went thru my closet and removed and gave away a bunch of jeans, blouses and jackets. All I had left was the one pair of jeans on my butt, so I went to Good Will (on Lea Blvd) today and bought two pairs of jeans, 3 sizes smaller than when I began this journey!!!

Sorry I didn't get to the meeting on Monday, but I absolutely plan on getting there next month. I'm also planning on attending the "Healthy Journey" meeting at the Kirkwood Library this Tuesday, plus Dr Wynn's group the following Monday.
Nina
Topic: Ever have a day.....where you just wanted to eat.....
Yesterday, I felt so hungry.....it felt like my tummy was a bottomless pit. I don't know what wascausing this.....I don't think I was really hungry.....I just wanted to munch. Luckily, I don't have really bad food at my house,but I wound up eating a 100 calorie bag of popcorn and two 1 oz slices of cheese that I hadn't planned on eating.
I went back to journaling all my food ....the good and the bad choices......and things had been going well.....But yesterday....was so out of the norm.....
I wasn't upset, or angry or anything.....It started out like a normal day.....
Has this ever happened to you.....and if it did....what did you do to get back on track.
Today....everything is back to normal.....like yesterday was just a bad dream.
I went back to journaling all my food ....the good and the bad choices......and things had been going well.....But yesterday....was so out of the norm.....
I wasn't upset, or angry or anything.....It started out like a normal day.....
Has this ever happened to you.....and if it did....what did you do to get back on track.
Today....everything is back to normal.....like yesterday was just a bad dream.