Ever Have One of Those Days When You Don't Feel Like Eating?

yorkieGal
on 10/3/09 7:25 am - Clermont, FL
I agree with bronwen, it's not so good to only have liquid nutrition if you can help it. Just take a bite of something protein on the hour, set a timer and take just a bite or two. I still have days like yours at 20 months out, but they are rare, and I mae sure I get my extra shakes on those days. I pretty much eat all day every day usually!!

Yorkie xx

Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!Dontcha love the DS? It's the best tool around!!                

                   

Valerie G.
on 10/4/09 1:01 am - Northwest Mountains, GA
I had a whole 9 months that I didn't feel like eating.  I just ate because I had to and needed to nourish my body.  I hated protein drinks, so eating sucked less to me. 

Valerie
DS 2005

There is room on this earth for all of God's creatures..
next to the mashed potatoes

schnookielumps
on 10/4/09 1:03 am - Canada
Hi Tia,

I'm often not hungry!  I focus on 100 grams of protein (drinks), my water and vitamins/minerals.  The next week I usually eat like crazy. It all works out in the end.

Sounds like you are doing great.

Debbie
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