Colon cleanse?? Please help
Can you explain a bit why you think this is a colon problem? I see so many folks here post about bloating when they eat stuff that they shouldn't, so I'm kinda wondering about that. Has anything changed in your diet recently?
Also, are you taking a good probiotic, like Primal Defense Ultra? That might help if it is something in the colon.
Also, are you taking a good probiotic, like Primal Defense Ultra? That might help if it is something in the colon.
Colon cleanses are a waste of money, they're not always safe, and I doubt they will help relieve your bloating for more than a day or too. I think the others are right, get a new probiotic or lay off carbs or whatever needs to be done to remedy your problem for real.
Pre-op, when I felt bloated I'd just eat totally vegan for a couple days and that was enough of a cleanse for anyone! But now I wouldn't do that method.
Pre-op, when I felt bloated I'd just eat totally vegan for a couple days and that was enough of a cleanse for anyone! But now I wouldn't do that method.