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This is just for fun and YMMV:
Print this out and post it on your mirror, your refrigerator, near your scale, on your dog, at your doctor's office! Just be inspired!
Commandments courtesy of the hilarious Waffleking of OH VSG http://www.obesityhelp.com/forums/VSG/4366095/10-Commandmenments-of-my-Sleeve
And here are DIY Blank Slates to use and create your own! Print it out and hand write on them or photoshop to your liking!
thanks!
That being said, i really miss a nice glass of a full bodied red wine - mostly because I just love the texture of it in my mouth. I remember being about two months post op seeing a bartender pour a tall frosty mug of beer and thought that it looked soooo good. When I really thought about it, I realized it was the frosty mug I wanted, not the actual beer. I'm a sucker for good design and packaging, so I make a point of occasionally drinking out of special glasses, even if it's only water with lemon or a crystal light. At my birthday party, I brought a nice big red wine goblet and filled with with water & lime and my best friend about had a heart attack, she thought it was a gin & tonic!
Everyone else freaks out that it's been nearly 7 months since I've had a drink - so I'm wondering if I had a problem BEFORE surgery and just didn't admit it. But honestly, I feel so good having no alcohol, caffeine, soft drinks (carbonated beverages), and little sugar, fat and processed foods in my system, I don't think I will go back.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
... looks like Chris Messina is a living knight. I want more of his music!!!
Beautiful .... thank you for sharing.
And, no, don't believe in knights, though would like to have. I am pretty sure there are some white horses, however. LOL.
What a beautiful song and expression by Chris Messina.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
I'm here if you need to talk, i haven't been on here in years but felt I should come back
October 5, 2006 -- 152 lbs
Januarl 1, 2006 - March 2006 - 180lbs