any suggestions ar quitting smoking

Can anyone give me any suggestions on quitting smoking...I am using the patches, have gotten rid of all my ash trays, burning candles to get the smell out of my house, and I feel like I am going nuts....It feels like i am crawling inside and out.... Thanks Amy

Mom, you are a crafty girl! Find a new craft that keeps your hands busy.... try making candles... (i didnt smoke when I made those)... Also you can start making christmas gifts... saves on money. chew/suck on sugar free candies that also helps. Or... maybe try to exercise a bit... it keeps your mind off of it. I know im not much of a help with this.... but i do support you and I know you will be able to kick it! Love ya Sarah

Thanks Sarah, This is so much harder than I anticipated, cause I have quit before and didn't have problems like this...Guess I am certifiably nuts....lol...Just found out about MiMi...I am so excited for her... Love You... Mom

soo am i... totally thrilled for her... I am starting to think that we should be getting a family discount for all this though haha

I agree...But just think...We will all be thin someday, and can Share Clothes...Think of the money we will save...lol

You can do it!!!!!You now how 45-46 hours under your belt. Just get through tonight and tomorrow is another day. Just take it an hour at a time. Get busy. Clean, sew, read. Just do something you don't usually do. Ha ha ha break your old routines. Go for a walk. The road you live on would be great to take a walk. Call a friend. Look at before and after pictures, this can take hours. You want this bad enough just do it. I have a new bottle of haiku for you. Just think what it will smell like with out the smell of smoke on your clothes. You can do this, I know you can . Love your much smaller now and much younger sister

Yes you are much smaller...but don't get ****y...you are not THAT much younger...I am so proud of you and pray that I am at least 1/2 as successful as you...You are truely an inspiration to me...I Love You Amy

My suggestion is to just start drinking more. I find that if you are drinking, you won't want to smoke. No..that's not right...hmmm what is it? Sex? No....that will only make you want to smoke more. I know....just think about how HOT you are going to look and how much BETTER you will feel when you are skinny, smell good and don't feel like hacking up a lung. You can DO IT. This is the best reason to quit. Sarah J. you should also quit AGAIN. Its not that hard. I do not know many people more bull headed than the 2 of you. So, put that energy toward something else. Repeat after me.... Nothing feels as good as thin feels Nothing tastes as good as thin feels Nothing is as rewarding as thin feels Nothing stinks as much as tobacco smells Say this 10 times every time you want to smoke. If that doesn't work...have a beer!

lol I like you thinking though..LOL man this feels like a conspiracy...is this another relative?? LOL

Yes Brenda It is...Mimi ...is the baby....I really think there should be some kind of discount for and entire family... By the way ...how are you doing?