Low Iron
When I went to Dr. Nighbert the first of December my Iron was low. I went back to my Family Doctor again in Mid January and it was still low they have told me to take 2 Iron Pills a day. I don'nt know if this is working I am still having Headaches, Can'nt Sleep, and I am very very tired and know my lower legs are starting to Ache. Does anyone have any suggestions.
Hi Mark, when you had your blood work done I am sure they checked for other deficiencies as well.
I know this past winter when I had complications from plastic surgery..I got out of my regimen for taking meds and vitamins. when I do this I feel awful. I got back on track and feel much better.
I do certain chewables, like iron and muliti vitamin..
I also take a B-12 (sublingual )
and a thiamin. (swallow)
calcium (chewable)
I was having tingling in my hands and feet with leg aches and often times headaches.
since I take thiamin and B-12 a lot of those symptoms stopped. Also, are you RNY or lapband? perhaps switching to a chewable iron will help?
Brenda
Hey Mark, They put me on Ferrous Fumerate, the brand I found is called Vitron-C I found it at Rite Aid. I take some chewable Vitamin C as well to help absorb the Iron. I was told the normal level is between 20 - 55. Mine was 15! I can tell a difference since taking it, I just had my labs done on the 20th and they haven't called me so I guess it's back up. Take care man,
