1 year anniversary

It will be 1 year since my lap band surgery, May 15th. I feel great, look great, have lots of energy. I am below 200lbs. I have lost around 70lbs. I have trouble eating when I am stressed. Does anyone else have this problem. I know I need to be careful and chew, a couple of times I have swallowed before I chewed enough and I have a difficult time till it makes its way through. When I have high stress at work or a lot to complete at home. I have trouble eating anything. Any advice out there.

I am about 8.5 months out and still have to watch it when I chew. If I am chatting with someone or in a group I will forget and swallow something before it is smashed enough. OMG the pain!!!! I have started using nuts as my stress candy. Just a couple seem to take the edge off for me.