smoke
I smoked for 23 years and quit nearly a month and a half ago. I went the cold turkey route cause Chantix or anything else didnt work for me. I still crave daily, sometimes severely. While trying to lose some weight pre/op I have gained 10 lbs too...

Just a lil note to warn all pre and post ops. GET YOUR PROTEIN IN EVERYDAY!!! I have done rather crappy with mine since day 1 and I am paying dearly with VERY slow weight loss, major hair loss, and all out feelin like shit! PLEASE!!!! Follow your program's rules!!
Morning.
I've never been a "heavy" smoker...I think at my highest it was like a half pack a day. And it's been on and off through the years.
The only times I find I want to smoke now, since surgery, are when I go out (social setting) or get monster stressed/upset. My roommate smokes (outside) so real easy to just step outside with her.
I think it's just a craving, like food, or liquor, etc. Have to battle them the same way: make that choice.
Good luck hon.
~Kat