Web site for carb counting?? ANybody got one????

OK here the thing.......I need to be more aware of the carbs I'm taking in but I cant find a carb counter...so does anyone out there have a web site I can go to to put in the food and get the info I need??????      I really need some help here...I cant successfully do this if I cant find the info I need!!!       SOMEONE HELP!!!!!!!!!!

Hi Cheryl, I use Fitday.com to keep track of what I'm eating.  It tells you not only the calories, but also protein, carbs, etc.  You can even keep track of exercise.   And best of all...you can sign up for free! Chris

I also use fitday..good source!

Hey Cheryl, I sent you a PM with some information. I use http://www.calorie-count.com I also have a pocket-book by Atkins called, 'Dr. Atkins Carbohydrate and Gram Counter'. It has everything listed, including protein counts and calories. This book goes with me everywhere. It has helped me tremendously, especially when I'm at the grocery store or at a restaurant. Good luck-- Dee

Yep, fitday.com Lori