Lose 10 p then gain 4 p ,HELP

I lose weight and I gain weight. I dont have too much restriction, but I have been too tight twice and I am scared to go back to the Dr.  I was so sick last time.  I have lost 26 p in 7 mon.  Its so hard and I hate exercise.  I am so tired all the time, I dont have any xtra energy left for that...  My family stays in the water in the summer so I need to drop some weight a little faster...Its coming up fast.

Lisa, Im sorry your struggling!! I know what is like to be too tight and it is not a fun experince. I have avoided getting a tweak because of being too tight!! My advice is call the surgeon, talk with him or her and let them advise you. Journal what you are eating for a week and how you weigh that week and email it to your surgeon or take it to the appointment with you? I journal my food intake here and you are more than welcome to join becka and I. We will try to help you out as much as we can...   Look for the keeping track thread, thats us!!  Im sorry you are having troubles and hope you get the help u need soon!! dawn  edited to add: P.S. 26 pounds is great, its 26 that wont be coming back EVER! If  I averaged it right  you are loosing 1.35 pounds a week!!