since having surgery

What foods or drinks  do you keep in your house at all times ?

i dont keep pop in the house anymore only propel, but all other food i keep for the family, i just dont eat it, i only eat special k bars and jerky, vegetables and sometimes watermelon.

water water and more water i have some propel grape water and powerade zero and sugar free lemonade. my dh and the boys have soda but i tried 1 sip and thought id die and it doesnt tempt me... good luck

Here are some basics I usually have available: Crystal Light Lipton Diet Green Tea Light String Cheese Sticks Turkey and Ham Tuna and Light Mayo Dry Roasted Edamame Canned All White Meat Chicken Frozen Tilapia Fillets Different types of canned beans like black beans Kroger Carbmaster Yogurt in Strawberry, 12 grams of protien in one 6 oz  cup

I keep a variety of flavors of Great Value (Walmart brand) sugar-free drink mix packets.  That and skim milk are all I drink.   I also keep lite string cheese; 3-ounce cans of chicken, tuna, and salmon; Activia Lite FF yogurt; WW chocolate fudge ice cream bars; 100-calorie packs of wheat thins; Kashi GoLean Crunch cereal; an assortment of Healthy Choice, WW, etc., microwave dinners; and an assortment of fruits and vegetables.  Of course, I have frozen meats I also use when I feel like cooking, but most of my meals are on the run, so I use a lot of canned items. Kathy