done some exercise

HolliM
on 1/20/09 7:58 am - Red Bush, KY

Since Friday I haven't been doing any walking or arm exercises. I was plain wore out from having a period. Well I'm feeling better today and I walked 1/4 a mile on the treadmill at 3 mph no incline and I did some arm exercises also.



Highest Weight 335                      When I came home 330.2
Surgery Weight 321.4                   Current 170
www.myspace.com/hma82


RackeSRN
on 1/20/09 8:15 am - Florence, KY
WooHoo!!!!   My sore behind made it abother day on the bike for 25 minutes.....You probably walk faster on the treadmill than I ride right now LOL!    Congrats on getting some cardio done!
dawn_needs_to_loos
e

on 1/20/09 8:55 am - KY
 Holli, my periods kill me. I wonder why they do that??
glad you are back on the exercise wagon!!!
dawn





  First 80.5 pounds lost with 3cc's in a 14 ccband now at 7cc's in 14cc band
 

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