4th Month ANNIVERSARY!

Sunnni
on 9/13/05 1:35 am - Radcliff, Ky

Today is my 4th month anniversary!!!

I am so happy to say that I weigh in at 194! ( -83lbs )

I can walk and exercise without getting out of breath! I walk a 1.8 mile block, and do 20 min./2 times a day on my Gazelle now.! This is such a change for me, Before my surgery I could not even walk around Wal Mart for more than a few minutes...and walking any block was out of the question! I have 17 pounds to go til I have lost 100 pounds!! I cannot wait!

I think the WLS has been the best decision I have ever made for my life! -83 pounds.....Yippee!!!

HUGGS Sunni

Ramona
on 9/13/05 3:16 am - KY

RNY on 07/22/05

go sunni go sunni its your birthday lol.. anyways way to go.. i meant to reply to you the other day when you replied on my posts and i failed to do so.. way to go.. and you have a gazelle is that one of the ski looking machines. if so i have one as well. i just call it a glider because i don't know otherwise.. so you work out 20 mins on it.. wow i thought i was doing good to work out 6 mins the other night lol. i still am so tired and i am now 7 wks out.. how long did it take you to work up to the 20 mins on it.. and has it shown improvement in your body tone and weight loss.

Sunnni
on 9/13/05 3:49 am - Radcliff, Ky

RNY on 05/13/05

Ramona the Gazelle is a glider...of sorts. I could not do any exercise at 7 weeks...so 6 minutes is great! I have recently decided to step up my efforts to tone up my body. The glider is good for cardio and legs and arms... I love mine! Just keep using yours and you will get to where you can be on it a long time. Thanks again...I needed that! Huggs Sunni