A Yeah moment for myself!!
Hey everyone...I went to my PCP this morning. I had to get the test results from labs I did on Feb 8th. I am down another 7 pounds in 2 weeks!!! I have lost a total of 28.5 pounds since Jan 5th. I am soooo excited about losing again!!! The results of my tests were terrific...my cholestrol before surgery was 252.....I was a walking heart attack...I couldnt believe it this morning when she read me all the results...it is now 117!!!! 
She said my cholestrol was better than hers and she weighs all of 90 pounds LOL....My glugose levels were normal, my B-12 is 517 which is about middle of normal...she said I should make sure to take an extra B-12 supplement to keep it up because they have been as low as 108. I HATE SHOTS...so B-12 supplements here I come!!! My pap, mamogram, and colon tests were all normal. My iron is perfect...I havent felt this healthy is a long time. My blood presure was 117/73. I exercise 45 minutes every day and walk 3, sometimes 4 miles a day. I dont think I felt this healthy even when I was in high school. I contribute a great deal of my weight loss these past few weeks to my OH Family...the nutritionist that I had was setting me up with wayyyy too many carbs and I was at a stand still no matter what I did to lose weight. THANK GOD FOR OH MESSAGE BOARDS!!! I hardly ever feel good about my weight...but I tell ya what....I feel like I could jump tp the moon and back!!! 
I am sooo happy...I just hope I continue to lose...but even if I never lose another ounce.....I AM NO LONGER A DIABETIC....I dont take cholestrol pills, I dont take blood pressure pills, I dont stop breathing in my sleep, I can walk without my ankles and knees swelling to the size of my head....I can go on and on ...other than the weight I still have to lose...I am in great health....I have a life again...actually I feel like Im living life for the first time....that sounds strange....but its true.......take care and as always may God continue blessing my AMOS family!!! 
She said my cholestrol was better than hers and she weighs all of 90 pounds LOL....My glugose levels were normal, my B-12 is 517 which is about middle of normal...she said I should make sure to take an extra B-12 supplement to keep it up because they have been as low as 108. I HATE SHOTS...so B-12 supplements here I come!!! My pap, mamogram, and colon tests were all normal. My iron is perfect...I havent felt this healthy is a long time. My blood presure was 117/73. I exercise 45 minutes every day and walk 3, sometimes 4 miles a day. I dont think I felt this healthy even when I was in high school. I contribute a great deal of my weight loss these past few weeks to my OH Family...the nutritionist that I had was setting me up with wayyyy too many carbs and I was at a stand still no matter what I did to lose weight. THANK GOD FOR OH MESSAGE BOARDS!!! I hardly ever feel good about my weight...but I tell ya what....I feel like I could jump tp the moon and back!!! I am sooo happy...I just hope I continue to lose...but even if I never lose another ounce.....I AM NO LONGER A DIABETIC....I dont take cholestrol pills, I dont take blood pressure pills, I dont stop breathing in my sleep, I can walk without my ankles and knees swelling to the size of my head....I can go on and on ...other than the weight I still have to lose...I am in great health....I have a life again...actually I feel like Im living life for the first time....that sounds strange....but its true.......take care and as always may God continue blessing my AMOS family!!! 
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