Stuck
Hi Guys and Gals,
I know we all go through rollercoaters with the weight, lose, stall gain drop , but mine is ticking me off!!! I have gained 4 lbs..ughhhhh, now I know it is probably because i am gaining muscles, but I really want to lose these last 35 by June, totally doable I know, BUT dishartening when you gain 4lbs. Any advice? I am consuming 1200 calories a day, I don;t get it sometimes, I am know I am not starving....
Jen
Aime
Jen,
You might want your goal to be a 'size' not a number on the scale! Remember that a pound is a pound .. so a pound of muscle weighs the same as a pound of fat .. BUT .. a pound of muscle takes up MUCH less room.
Keep the faith, it will work for you.
Hugs, Mo
Comparison is the thief of joy!
If we spend our time comparing our life/weight loss/body to others, we totally miss what WE have accomplished. Keep in mind how far you have come and what you can do now that you couldn't do weeks/months/years ago. I hate the expression " It's all good", but in this case it fits! Wherever you are in your journey ... It's ALL good!!!
Most Active
Recent Topics
