Daily Workout!!!

Nicole T.
on 10/3/08 3:28 am

yeah i know i wish i could lose that fast. i'd be a skinny minnie by now lol. but i'm sure you are happy with it anyway lol. we miss u too cira!

SeraphII
on 10/3/08 3:25 am - Timonium, MD

RNY on 06/04/08

Hi Cira!! I'm so happy to know that you've found walking buddies! That's awesome!! -Antoinette

"You can always choose today to be braver than you were yesterday."
-Star Jones

SeraphII
on 10/3/08 3:21 am - Timonium, MD

RNY on 06/04/08

Swimming laps for 50 minutes?! Lady you are my S-hero

!!!! You inspire me constantly...Last night I went to the gym where I did 2 miles on the treadmill, 11 minutes on the eliptical (.21miles), the weight circuit and another 1 mile on the treadmill. It felt great and I can't wait until work is over so that I can go to the gym this evening. It's Friday so I plan to work walk on the treadmill (2 or 3 miles depending on how I feel) and 11minutes on the eliptical (My 6 week goal is to work my way up to @ least 1/2 mile). Have a great day everyone!!! -Antoinette