I'm losing again.

I cut the carbs, stopped eating the baked Pita Chips and upped the water and protein and I'm losing again. I'm down 4.5 lbs since Tuesday. I am also in a smaller size pants today. I'm so excited. Thanks to KP for his advice! Stacey B

Yahoo, Stacy. Keep up the good work.

congratulations on your loss. that is good but i don't think it is a good idea to include kevin in your success. he will get an inflated opinion of himself and start being mean to me again. he has my stuff bunny and won't give it back. jon is his friend and covers up for him. he is mean. i want stuff bunny. kevin is mean. he made fun of muffy, my girlfriend. usta

Good! I found soy chips at Trader Joe's and at Busches in the snack section. They give me the (baked) salty crunch with protein. Glad to see you are doing well!