New Crystal light
Apple Pie posted yesterday about this and i went and bought some. It's the new crystal light sugar free hydration drinks. They come in light lemon, cranberry pomgrenate(i'm sure i spelled that wrong) and one other i can't remember. It's Crystal Light Hydration in the On The Go sticks. It's got electrolytes in it...
) The serving size is 1/2 stick.. but you use the whole stick for a 16.9 oz bottle of water... (or glass of water)... so for the whole stick it has 200% vit C, 20% vit A, 2o% vit E, 20%, 20% Riboflavin, 20% Vit B6, 60mg potassium, 150mg sodium. The lemon is great, so i'll have to try the other flavors too.
So everyone having trouble with dehydration, go buy some.
Hugs
Linda

Linda,
Your new pic looks great!
I cant wait to try the new crystal lights - always looking for something new to try......BTW have you seen or tried the packets of Stevia - its a natura l sweetner that is super sweet but it also has 1 gram of fiber too! I like it because it tastes different from splenda and I like the fact that it has fiber!
Take care
Kathryn
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