Westland Walkers

We will meet at the Westland Mall Saturday at 10:00 to walk. Hope to see you at the playscape outside of J.C. Penny. For anyone interested we will stop for hot (or cold) coffee, and warm conversation at the coffee ******y after our walk. I will be brining my bean bread for you all to try ~the only fat and sugar that is in it occurs naturally in the nut's and fruits I use to make it. I will ask you to fll out a short questionare after trying the bread. if you would. I want to market this product and need your honest opinion on it. See you on Saturday. God bless, Annette

Hey Annette, How long do you guys walk for ? I need to get back on track I've stalled on my weight loss. I am down 127 and feeling crappy because im not going down as quickly as before. Teddy

Hi Teddy, I like to go at least a mile. That's 3 times around the mall. Often I go more but never less. I actually haven't walked with anyone yet this year/season. Last season Yvonne and I walked at least 3 laps. Last Saturday it took me about 15 minutes to walk 3 laps including the stairs. I ran part of it. I also have been at a stand still. I've only lost 2 pounds in the last two months. It gets so frustrating. I'm hoping that adding a bit more exercise will help me to start loosing again. I am only 14 pounds away from my personal goal. Sometimes it feels like I will never reach it. I won't ever give up. Hope to see you on Saturday Teddy. God bless you, Annette