Great recipe to share
I have a great friend who shared a recipe with me recently for a kind of 'healthy but sweet nut everything but the kitchen sink" bread. I modified it a little bit and wanted to share the recipe. I took a bite of a piece when it came out of the oven and mmmmmmmmmmmm yummy!!!!!!!!!!! 
Purchase 1 packaged sweet bread mix (pumpkin, nut, cinnamon, etc) Pillsbury brand (( there is 11 grams of sugar in 1/2 of the box, so if you eat a few pieces, I doubt that there is more than 5 grams))
In a bowl mix as according to directions on the box. Preheat oven and spray a pan (I used a small oblong dish and a small rectangle dish for height) with Pam. set those aside.
To the mix, I added:
1/3 cup shredded non sweetened coconut
1/4 cup splenda for baking
1 more egg (total 3 eggs)
1/3 cup applesauce (more or less according to how much fruit you add)
1 can rinsed mandarin orange sections in pear juice washed
1 small package chopped pecans (about 1/3 cup)
4 table spoons of flax seed granola (flax-z-meal) brand - you can add granola or flax seed oil but just keep the amount minimum!
a handful of raspberries
a handful of blackberries
4 SCOOPS OF : ANY WHEY UNFLAVORED PROTEIN OR YOUR FAVORITE PROTEIN POWDER!!
Stir well and put into pans.
bake time depends on the size dish you use, dont follow the directions on the box unless you use a bread /loaf pan. Bread is done when you insert a toothpick or sharp small knife and it comes out clean. Mine baked perfectly and moist at 34 minutes for the rectangle pan and 38 min for the smaller rectangle pan.
Dust with splenda if you so desire before serving!
Keep in covered/airtight container and enjoy!!!!!!!
Hope you try this!!!! It's really good!!!
Stacey W
Purchase 1 packaged sweet bread mix (pumpkin, nut, cinnamon, etc) Pillsbury brand (( there is 11 grams of sugar in 1/2 of the box, so if you eat a few pieces, I doubt that there is more than 5 grams))
In a bowl mix as according to directions on the box. Preheat oven and spray a pan (I used a small oblong dish and a small rectangle dish for height) with Pam. set those aside.
To the mix, I added:
1/3 cup shredded non sweetened coconut
1/4 cup splenda for baking
1 more egg (total 3 eggs)
1/3 cup applesauce (more or less according to how much fruit you add)
1 can rinsed mandarin orange sections in pear juice washed
1 small package chopped pecans (about 1/3 cup)
4 table spoons of flax seed granola (flax-z-meal) brand - you can add granola or flax seed oil but just keep the amount minimum!
a handful of raspberries
a handful of blackberries
4 SCOOPS OF : ANY WHEY UNFLAVORED PROTEIN OR YOUR FAVORITE PROTEIN POWDER!!
Stir well and put into pans.
bake time depends on the size dish you use, dont follow the directions on the box unless you use a bread /loaf pan. Bread is done when you insert a toothpick or sharp small knife and it comes out clean. Mine baked perfectly and moist at 34 minutes for the rectangle pan and 38 min for the smaller rectangle pan.
Dust with splenda if you so desire before serving!
Keep in covered/airtight container and enjoy!!!!!!!
Hope you try this!!!! It's really good!!!
Stacey W 
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