HELP-- I AM CRAVING SOME PASTA !!!!!!!!!!!!!

Does anyone have a safe receipe for pasta ? I am craving some bad, thought of using tomatoe soup , but not sure of eating soup, any sugesstions for soup ? I would love to have a grilled chese sandwich with tomatoe soup, good or bad? How about applesauce? I am going crazy coming up with food plans. Any info will help, thx guys and gals !!

Sugar free applesauce is great. Tomato soup plain is OK, but high in sodium. Pasta is not. But call Darci for suggestions. One thing that I used as a substitue for Pasta was Spagetti Squash. How are you doing? Jeanne

hi jeanne going crazy ttrying to figure mesl plans!!, i'll call darci friday, these cravings are driving me crazy, i've been eating fish baked, steamed califlower, oatmeal, pintos taco bell, wendy's chili over and over, i need more choices, i am mad at dr taylor office, i have been calling since monday, requesting script for phycial -occupational therapy, due to my work requirements, i need to be stronger and able to do the job, i've lost about 35 lbs and all in my legs, arms a little in my back, all i am getting is dr taylor is only in on mon &tuesday and no one is telling him my request. i am running out of time !!1 yes i am walking on a treadmill but i need supervised exercise, i also have a herinated disc and its bothering me more, i am super frustrated, so other than that oh well, i guess there is no support at this office, whats up with u??

You better check labels. Tomato soup has at least 10g of sugar. That much sugar would put me down for at least an hour! Jon

No sugar added applesauce is good, then add splenda if you needed too. Also most tomato products are high in sugars, so be careful with those if sugars bother you(luckily I can handle them in foods like that) but, there is Hunt's brand, no sugar added, spaghetti sauce, it comes in a can. I've bought that and added sugar twin brown sugar and Italian spices to it, wasn't to bad! And I use Barilla whole wheat pasta, 10 grams protein per serving. I do have an occasional grilled cheese sandwich, (I use the "I can't believe it's not butter" spray) but for me the bread needs to be very dry & toasted, so I usually set a few slices out overnight to dry out, then toast or use for the grilled cheese sandwiches. Hope these help!

you are only a little over a month out from surgery? what did your doc or nut tell you to eat at this stage?