Hey Downriver People!!!!

Free Women's Fitness Class being offered on Thursdays at 7 p.m. at Twin Oaks Christian Church in Woodhaven. You don't have to join the church; anyone can come. I did the class last week and it was wonderful. We did Cardio Dance, Yoga, Pilates, Boxing and we worked with the resistance bands. I felt great afterwards. There are a few other WLS people coming this week why not join us???? Need anymore info let me know. Stacey B