The Miracle Cleanse Diet Receipe

Hey everybody do anyone out there know the receipe to the Miracle Cleanse Diet that Beyonce used to lose weight, I'm just curious. Thanks Mesha

BASIC PROCEDURE Pint Mason Jar - -3 Tablespoons of Organic Maple Syrup. -Entire juice from one lemon. -1/8 of a teaspoon of our Cayenne Pepper Blend Powder, or more. -Fill the rest of the jar with purified water. Make up a minimum of 4 jars or a maximum of 8 jars for consumption each day. If you do not know how much you will need in the beginning, make 6 jars for each day and adjust this quantity as experience dictates. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ALTERNATIVE METHOD You may not have the time and cir****tances to make a 10 ounce glass of the lemonade 6 to 12 times a day. What most folks do, instead, is make up one or two quarts of it at a time and pour out of such large containers whenever it is time to drink a glass. The disadvantage of doing this is that the enzymes in the lemon juice oxidize - mix with the air in the container and are destroyed. The following is a procedure for preserving the enzymes in the juice and at the same time provide enough juice to last you for three days or more. First you need to determine what your " liquid meal size" is - a cup (8oz) or a pint (16oz). This means how much can you comfortably drink at one time, say within five minutes. Most folks weighing 150lbs or less find a cup to be their usual limit. Larger sized people can easily drink a pint at a time. Once you have this determined, purchase two cases (24 jars) of the pint sized Mason jars or three cases (36 jars) of the 8oz size. They run about 7.00 per case in grocery stores such as Publics, and 5.00 per case at Big Lots. Here is the advantage of using mason jars for your juices. When you fill them up to the tippy top, screw down the disc and ring so there is no air to speak of inside, and place in a refrigerator, the contents will now have its enzymes preserved for three days or more. You then take out a jar, consume the contents within a few minutes and know it is still "fresh" in terms of enzymes and other nutrients. So, now you can make up a whole bunch of these these servings at one time and have them last for three full days. Amounts needed for each ingredient per jar are as follows: 8oz Mason Jar - -2 tablespoons of Organic Maple Syrup. -Juice from one half of a lemon. -1/16 of a teaspoon of our Cayenne Pepper Blend Powder, or more. - Fill the rest of the jar with purified water. To do it according to Stanley Burroughs recommendation, make up a minimum of 8 jars per day or a maximum of 16 jars for consumption each day. If you do not know how much you will need in the beginning, make 12 jars for each day and adjust this quantity as experience dictates. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ENHANCE YOUR ELIMINATION ON THE LEMONADE DIET By Peter Glickman This is a cleanse as opposed to a weight loss program. So, you need to ensure you are eliminating the toxins that are being loosened in your system. Cravings, aches, pains, mental irritability and tiredness will turn on as your toxins are mobilized. To eliminate these unpleasant sensations, you need to be sure you have two, three, or more bowel movements a day. Drink a laxative herb tea each evening. You can find it in your local health food store.* I recommend senna tea blend with senna being about half of it by weight. (Senna is an herb that promotes bowel movement.) The kind I've bought warn you not to drink more than two cups per day. Each morning on an empty stomach, add two teaspoons of non-iodized sea salt to a full quart of water. Do not use ordinary iodized salt as it will not work properly. Drink the entire quart of sal****er first thing in the morning. "Chug" this - drink it as fast as possible. Within an hour several bowel movements will likely occur. (You'll need to be by a toilet for half an hour to an hour.) If you do not have several bowel movements, try a little more salt in the water the next day until it works. Drink the herb laxative tea at night to loosen and the sal****er each morning to wa**** out. If you can't drink the sal****er in the morning, drink the herb laxative tea at night and in the morning.

have any of you did this?? is it safe?? Pam