I'M IN LOVE.....
with my bowflex.


we finally got the bowflex up and running.
Ive never been to hip on the excercise stuff. and being as I cant do alot of walkingdue to a permenant innjury to my foot, I now can go in the comfort of my own basement and go at my own speed.
so far I have gone up to 25 minutes with the resistance & ab crunches..
and I feel good when I done, sore YES! but I feel good inside.



