An experiment if you will
I joined a gym over the weekend (actually both my husband and I joined). Today I decided to get a personal trainer. I already love him because I told him I want to lose 20 pounds and he chuckled at me and said from where.
Anyway....
I have exercised since the surgery, but not with a trainer and not that hard. He is confident that he can get my skin to snap back without me needing plastic surgery so we shall see.
I start with the trainer in 2 weeks. I already started working out at the gym and the trainer said he would be watching me in the mean time.
I already hurt, I can imagine the pain I will feel after the trainer. LOL
The trainer will also customize a meal plan for me if I so choose. I'm not sure I'm going to have him do this yet though.