Someone call me a whaaaaaambulence

I just spent the last hour crying because I am in so much pain. I thought that the pain from my first work out would negate my other crappy pain that I have been dealing with. Um, no! Now I have the original pain along with the pain from yesterday's work out. Good times. I hope I can walk again by tomorrow because I have my second session with my personal trainer. In all fairness to him, he did warn me that I would feel like this today.

Im so sorry you are hurting so much! It has to get better,lol, just make sure you dont overdo! teri