Weight update.....

When I went in to see Dr. Kam in Jan. I was 303 and presurgery weight was 290 and now I weigh 272...wooohooooo here we go,,,,I am handling the liquids alittle better, and I am just trying to stay mentally busy but with the kids and college I am so stressed....I think I will make it through another 12 days of this full liquids.......Thank you all for your words of encouragement....

Great job !!!!!! keep up the good work. Dennis

keep drinking , and your protein and walking....dont get lulled into that old thought that if you consume less you will lose faster.....try to get your protein amounts in and your vitamins..........now is the time for creating new effective habits..........i am so proud of you! hug rae

SEEING THOSE NUMBERS COME DOWN ON THE SCALE MAKE THIS ALL WORTH WHILE DOESN'T IT?? CONGRATS TO YOU ON THE LOSS!!!! HUGS JUDY

Just keep plugging away, you're doing great so far! WTG.

Crystal, Good for you girl!!!!!!!!!!!!!!!!!!! Now that feels good doesn't it ? Good Job!!!!!!!! It just gets better too!!!!!! Now we just need to get you to our support group. Phyllis

This is the answer to your question you keep asking yourself....What the h*** did I do to myself, am I nuts???? Now you know the answer! Congrates sweetie. It gets better everyday. Take care---Toni

Great job your doing well. Sip sip sip and walk walk walk. Each day gets better. Hugs Debbie M

You are definitely on the downward slide! That is wonderful Crystal! Keep up the good work, and it is nice to hear how well you are doing! Wendy