Guess what?
Everybody sitting down???
(of course you are...you are at the computer!)
(DRUM ROLL PLEASE.......)
I have had 32 oz. of liquids so far today, and have eaten only good things for me, AND am going to walk when I get home!!
Yeah, I know this may not sound hard at all for some of you, but for me (and any "oldie" having a hard time of it), it's been the hardest thing in the world for me to do this past year. Many of you know I've been struggling with weight gain, but today, granted...it's the first day), I am succeeding! Wanted to post here to make myself accountable! Yay for me!
Hugs, Theresa
"Resident Oldie!"



Thank you Julie! Just got home from my walk. Definitely not walking as fast or as far as I used to, but all in good time. I'm just glad I did it at this point!
Also have in about 48 oz. of fluids today too....will reach 64 or more before the day is out. Thanks for the at-a-boy!
It truly helps!
Hugs, Theresa


Way to go girl! I am sooo proud of you!! Can I be your cheering section???? You can be mine.....K!
Hey did you get that file I sent you, It was put together by Pam T. I thought I would send it to everyone of my wls buddies that I have emails for. Lots of great info.
I miss you girl. Talk to you later.-----Toni