Found some interesting info...

http://gastricbypass.netfirms.com/vitamins.htm#starve This explains alot about our vitamins and mineral...well why we need then.....just was thinking others might like to look at it also

Thanks Crystal. I had seen some of this in my leader training and I did do a support group session on vitamins and minerals and their importance. I think the consequences of not taking the vitamins and calcium scared a member or two (I know I now watch my supplements very closely). This is a very important subject and should be posted for everyone to read very often.