Good for you! I hope you are stretching before you run. A good stretch will save you a lot of sore hours later. Good shoes are important too. Everything you do to your feet hits the back.
Ahmed
cpoisson on 5/20/07 8:34 am - Farmington Hills, MI
AWESOME!!!! You are the woman! Good for you! I know how exhilarating it can be to run. Just wish my back would cooperate so I could start up again.
Keep doing your thing!!!
Carey
