WOW BMI down 6.3 points!!
35 lbs lost and gone for ever!! It amazes me every single day.
Every time I look in the mirror it is hard to believe this is me. I am not struggling as I used to when I dieted. I don't even feel deprived not even once have I felt this surgery has deprived me from anything!! I feel blessed that I had an awesome surgeon, an excellent recovery and I am doing well each day!! I have had no comlplications I can eat fresh fruits, salads, beef, chicken, fish and pork!! sometimes I can even sneak a few potato chips, I am not into sweets but everything sugar free is sweet!! so if I do get the craving it is there. I never noticed before if I retained water or if some foods were salty well I know now and that is kinda kewl!! I am very impressed with this all and I would highly reccomend the surgeon, the facility as well as the surgery!! it has been the best thing I have ever done for myself.
Thnx for letting me rant a bit today!! Have a great weekend everyone!!
Hugs
Elisa 


253/218/125




Im working my program......the wt is coming of slower then I want it to and I have to keep reminding myself that Im committed to a lifestyle change....sooo I get my protein in my h2o six small HEALTHY meals and am losing 3-4 lbs a wk...that's good but after losing 6-9 lbs a week it plays with your head... I feel great but Im at that point where every other diet has failed so I have to remind myself that this is life style change quite often.
Jenny B Wise

