When you were pre-op...
Hey Raphie, You're normal :) You can gain your weight back if you don't use your tool properly. Rule #1 (in my book) DON'T TEST THE WATERS. If you ever get brave and try sugar, then I hope you dump very badly, the way I did. If you do then you will never touch the stuff again, Sugar is Poisson to me. Rule # 2 (in my book) DON'T TEST THE WATERS. I hope you never try chips and the like ~they call out to me and I always have a fight on my hands ~it's better to just not even go there. By the way I don't eat them (anymore) it’s too hard to stop. Rule #3 (in my book) DON'T TEST THE WATERS! Always remember to sip, sip, sip, chew, chew, chew, walk, walk, walk. You can do this raphie ~just follow all of the rules set up by your surgeon, It's not a pick and choose kind of thing. Support groups help a lot to. Best wishes to you. God bless, Annette
God bless,
Annette
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