Caffeine??
If I remember correctly....for every cup you are taking that same amount of water from your body....So it is strictly a hydration issue...I asked my surgeon because I kept getting constipated and coffee was the only thing that helped....and he told me to only have 1 cup and then do not count it toward my water intake......I hope this helps...
Yes it's merely hydration issues.
I have a coffee or two in the morning that is caffeinated and then switch to decaf and water for the rest of the day. I love decaf especially now and could go without my caffeine if I had to.
Dawn
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
I think most of it is the hydration, it is a diuretic. i was told that if i did caffein to drink 2 extra cups for every cup of caffeinated beverage. i am a crystal light lover, have 2 flavors of the evergy, but havent tried them yet. i do notice that if i do too much caffein that i can really get more hungry. teri