am doing a lot better
I finnally went to GNC store and got some choclate carmel protien and cookies and cream, plus the soy tastless ..am so excited I had choclate in my coffee this morning and it gave me 20 protiens ..and I was not bloated ..like everything else I have tried for breckfast.
I want to thank all of you for all the support it really is a up and down battle somtimes I feel so good then I try and eat somthing and I feel miserable ....
hugs sherry
I'm glad you found something you could tolerate. Just take the eating other foods slowly and it will eventually come. At least you're able to get the protein in and it tastes good. I also used the chocolate/caramel from GNC and it was so great in iced shakes and with hot chocolate.
Certified OH Support Group Leader
Bariatric University - Bariatric Coach
Bariatric University - Bariatric Coach
Sherry I'm so glad things are getting better for you ! I can so relate to being up and down all the time. but I truly believe that once we get all the kinks out....... we're home free ! I too am having a hard time getting all my protein in ! Seems like I eat something then I am so full I almost get sick, or something doesn't agree with me, or I just plain don't know what to eat that would taste good and not get stuck or hurt LOL Your doing great girl ! Keep up the great work ! {{{{{HUG}}}}} ~~Rona
Way to go Sherry,
I am glad that it is working for you! Did you get the GNC card so you can save money in their monthly deals? I have and it has saved me lots of money. You will also find the more protein you get the better you will feel; and the easier you will lose! Congrats on the good going. Hugs, Judy R