what is the "reset" program

i hear that the reset program can start you losing weight again.  i'am gaining weight again and dont seem to be able to get a handle on it .  so if anyone know anything about this would you please reply.

I don't have an answer for you as I'm still a pre-op, but I wanted to say HI and welcome to the MI board. Kathy

Hi, the reset program is drinking 3 necter protein shakes a day (you can buy them at Vitamin Shoppe) and at least 76-100 oz. of cal. free/sugar free drinks (like crystal light) or water every day for a specific amount of time (1-2 weeks).  It's suppose to help you "get your head on straight" and reshrink your pouch.  You can regain your weight back easily after this program if you don't go back to some basics like eating protein first, small portions, no sugar, no high carb foods, no drinking while eating, etc.  The people that have tried this are saying that they are eating much smaller portions after doing this program and are also starting to re-experience dumping.  Also, some people do a modified version of this plan in which they include one small meal a day.  I have read information regarding this program on the WLS Graduate Forum Board.  You might get more available information there.  Hope this helps you out and good luck on getting your weight back under control.  This site is a great place to get so much good information. Kerri P.S.  I have not tried this program due to being in another country right now.  I haven't gained any of my weight back, but would still like to lose 5-15 pounds, so I plan to give this a try when I'm back home.  In the meantime, I have drastically increased my water, stopped drinking diet pop (except for 1-2 a week), watching what I'm eating and trying to be more active.  Best of luck to you!

hey Keri is this diet in your guide to good health ? LOL not...