Questions for Dr. Popalowski's Lap RNY Patients please
1. how many carbs can you consume in one day? Honestly I never counted carbs. I just stay away from really high fat and high sugar things. some people go crazy counting EVERYTHING. So I only count the fat, protein and sugar! 2. how many meals do you eat a day, and how often? I eat every 2 hours. From a piece of fresh fruit to cubes of chesse. I make sure my metabolism is always working! 3. how many grams of protein are you doing per day? My first year of WLS I have to have at 59 grams, Now they want me to have 49 grams. 4. do you watch and monitor sodium? No not really. 5. what did he tell you about soda pop? I havent drank pop in 9 years, so it wasnt a problem for me, But Dr. POP said NO MORE POP. the carbon. is bad for your new tummy, and the sugar is high! Just a bad thing to have PERIOD! 6. how many post op visits do you have with him for follow up? I seen Dr. POP 2 weeks, then 1 month, then 1 year after! and then i go once a year to see him!
