ONDERLAND ! ! ! !

You are doing awesome !!!!!!    

Yay Rona!! I am so proud of you!! you must feel awesome!! I cannot wait to get to 199... that is one of my next mini goals..... only a few more pounds to go!! I am so happy for you!! keep it up!! WOOHOOO

That is great Rona awesome weight loss I am glad that you are doing better.  Great accomplishment.  Hugs Tricia

Rona , your doing GREAT !!!

see we can do it ...I no how hard it is your always wondering if your doing everything right

but see we can do this .

 

hugs Sherry

That's so great for you! Remember this feeling......it will carry you through the tough times down the road.  YOU did it all by yourself.  Yes, you might have had support and encouragement, but YOU made the decision to stick to the plan and take care of yourself. We're all so proud of you! Brenda

Good Job Rona, it is always good to see someone get over that first hurdle.

Rona! WTG!  Congrats!    Kathy

Way to go Rona,      Wow that was quick! How did you get there so fast? Congrats! Keep up the great work.. Enjoy your sucess. Hugs, Judy R

 Hey Rona, Way to go!!!!  You must feel really good about yourself.  38 lbs in 7 weeks is AWESOME.  I am happy for you cuz you really earned every pound you lost.  You are a real trooper!!!!!   Take Care, Cindy  :)