One week out

I can't beleive it been a week from surgery. I feel great walking proteins ,I must force down but getting them in and sipping water or tea. I was taken off over 1/2 my meds upon leaving the hospital. The only down side I was place insulin each day to hold my blood sugar at 95 to 110 and it is working. Don't we love it when a plan come together and works. now the real good news 230lbs this morning and the pants sliding down off the hips. 

Wow that is great 26lbs. down already....Keep up the great work.

Great job Top, Keep working your program and you will do great.
Denny

WOW ! That is terrific !  Isn't it a great feeling too !??! Keep up the great work ! ~~Rona

Good Job.  I am about 8 weeks out and still trying to get all the protien in and am down 3 pants sizes.  Follow the plan and yuo will be down to where you want to be in no time.

Hi, Just wanted to let you know that you are doing a great job too.  The weight you have lost is just AMAZING.  You must feel SO much better. Hope you always remember what it felt like to be that unhealthy and unable to do the things you enjoyed.  That alone should always keep you on track!! Keep us posted on your journey. Cindy

Sempre Fi. kp

"Wooohoo"!!  Lookin' good there, Top!!  Pants falling off has got to be thee best feeling in the world - LOL!  Not to mention giving up your meds with such success!  (That in itself is fantastic)  Can hardly wait to join ya in such postings.  Keep us updated with your successes!   .....Hmm, where did that week go?.....

Hi, So glad that things are working out for you.  I am waiting for a surgery date and it sure is nice to hear all the success stories.  Keep up the good work...it is paying off already...   Keep us posted.. Cindy

Wow!  It's great to hear that you are doing so well!  Keep up the great work:)