SHOUTING!!
As of this morning:
- I have lost a total of 135 pounds!!!
- I have lost more than 35 percent of my total body weight!!!
- I am 65 percent of the way to my goal weight!!!
- I have lost an average of 3.7 pounds per week for 36 weeks!!!
- I have lost 13 pounds since this time last month!!!!
- I walked over 3 miles yesterday and 4 today!!!
How absolutely wonderful for you. Keep up the good work
Kathy A.
Kathy - LAP RNY 10-23-2006 312/227/179/154
Kathysdawning: A morning light;A new beginning; A journey into a new existence; Reality as opposed to appearance.
Live simply. Love generously. Care deeply. Speak kindly.
Leave the rest to God.
~Life isn't about how to survive the storm,
but how to dance in the rain.~ (unknown)