cottage cheese anyone?
Bariatric University - Bariatric Coach
it was so gross. Now it's one of my favorite foods. I eat it quite often. A friend suggested I try mixing some carb control yogurt into it. It sounded gross, but I tried it and it was really good. Thats how I learned to like cotage cheese. Now I can eat it plain, but I still mix it with the yogurt for a treat. You may want to try taking a small pk. of sf ff pudding, and mix it with1 cup of ff milk. fold in a cup of ff cool whip(thawed). add a cup or two of ff cottage cheese, 1/2 cup ff sour cream, a small can of crushed pineapple, a small finely diced Granny smith apple(pared and cored), a small can of peaches diced fine or a small can of mixed fruit. Make sure the canned fruit is in natural juice or water packed. Mix it up and put it in the fridge for an hour or two. for added protein sprinkle with protein powder just before serving. Do not add the protein powder to the entire batch it will cause it to thin out and not set. You can also put a cup of ff cottage cheese through the blender, add a bit of ff miracle whip, a little bit of ff sour cream, and some ranch salad dressing/dip mix to it. this makes for a great tasting veggie dip. I like to add any whey unflavored protein powder to it. Best wishes finding the many way to actually enjoy cottage cheese. It really is good after all.
God bless,
Annette God bless,
Annette
www.myspacecookies.org
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Kathy - LAP RNY 10-23-2006 312/227/179/154
Kathysdawning: A morning light;A new beginning; A journey into a new existence; Reality as opposed to appearance. 
Live simply. Love generously. Care deeply. Speak kindly.
Leave the rest to God.
~Life isn't about how to survive the storm,
but how to dance in the rain.~ (unknown)
Hi Kathy I had to take a salad for an occasion and couldn't find a recipe so I just used what I had on hand. I take a tub of cottage cheese (1lb) and add an envelope of dry sugar free orange jello. To this add about a cup of thawed coolwhip and canned/drained pineapple tidbits and sometimes manderine oranges. Sorry I dont have measurements...I'm a taste-as-you-go kind of gal! I do like it with lime jello too and my kidlings like raspberry without any fruit. Denise =)




