I did it I broke 200!!!

:dance: Happy :dance: for you Elisa,   :-) I am sooooo happy and excited for you too. Thank God for this surgery. I too am getting healthier off over half my meds. I know in the begining a lot of us question ourselves; and sometimes think we were even crazy. But once the good results begin to click in we are on cloud nine. I am at 201.5 today; and I can't wait to join you! I go for my 6 month this week. Be proud girl, walk tall, celebrate, give yourself a hug from all of us.. Thanks for sharing.. Hugs, Judy R

Thnx Judy!! you will be joingin me shortly in onderland Good luck on your 6 month and you too keep up the good work... Hugs

Elisa, Good going girl.  Keep it up....sip, walk, protein.....you'll be seeing 150 in no time. Contrats.

Thnx Hun.. I am doing it all I actually work out like crazy!! I am not a walker I weight train 3 times a week and do a form of Cardio 5 times a week I take off weekends it my time to rest... most of the time sometimes I get a little nuts and do 1/4 of mile swim.. on the weekends too.... I cannot weight to see 150.. but I will take 189 first...lol

Elisa, you rock!!!  Way to go! Jenn

You look great and are doing awesome. If you have time, let me know what a normal daily diet is.... Just curious to compare.  Keep up the great work an you will be at your goal in no time at all.