Progress
I wanted to share my 14 month weight loss pictures with you all. I'm pretty bummed that I only lost 4 pounds this month, but I realize it's better than gaining.
I still want to lose another 35 pounds but would be happy at losing another 20.
(all pictures are clickable for enlargement {don't we wish this was true for other things?})
Here is a front view of the me before weight loss surgery
with me now merged together:
I think you can really see a difference in the side view
of the me before weight loss surgery
with me now merged together:
I'd like to wish all of you a







That's a pretty cool trick with superimposing the old over the new for the contrast.
Now, 4 lbs in a month? That's still a loss and a good one. Remember you lose a percentage of your excess. You lost about 15% of you excess for the month. When you needed to lose 150 lbs (just guessing) at the start that would be almost 23 lbs in a month. I bet that was close to your starting losses? Either way I think you did great, are doing great and will do great.
kp
I fixed my spelling
"Go sell crazy somewhere else; we're all stocked up here."