Cold cereal choices
Thoughts?
Thanks
Christina
Conner Ryan
8-2-2010 An Angel in the book of life wrote down my baby's birth, then whispered as she closed the book "Too Beautiful For Earth" -- Love you sweet boy...
http://www.kashi.com/products/golean_crunch_original
It has 13g of sugar and that comes from the evaporated cane juice and brown rice syrup. I don't really dump easily, so you will have to be careful and try a little bit to see how it effects you. I mix a little bit in with my yogurt to give it some crunch.
I've eaten this one too. It has no sugar, so I add some Splenda to it. Found it at Kroger.
http://www.kashi.com/products/kashi_puffs_original
I find it difficult to eat cereal for breakfast. I don't know why. So, usually when I eat it, it's for a snack or something. The Kashi Go Lean Crunch, I eat dry. Putting it yogurt woud be good, too.
It takes courage to grow up and become who you really are. ~e.e. cummings |
I don't do alot of cereal either. I use Cheerios when I am nauseated. I usually start my day with protien coffee and about 10ish have either weight control oatmeal or 1/2 of a whole grain bagel with cream cheese. I find that if I don't start off on a good foot with protien for the day, I don't hit my goals.
Sorry not much help.
Pam
We write our own destiny. We become what we do.
Thanks though, and I do use the weight control oatmeal, but can only eat a 1/2 packet, I get so full from that... but cold cereal is what I am longing for....
Conner Ryan
8-2-2010 An Angel in the book of life wrote down my baby's birth, then whispered as she closed the book "Too Beautiful For Earth" -- Love you sweet boy...
www.kaysbariatric.com/shopping/
Just click on cereal to the left or at the top. I also like the pretzels.
I don't usually buy it from this company, as I have found it to be less expensive via the ProteinShop.com, and always shop around for the best prices.
~ I am the proud wife of a Guatemalan, but most people call me Kimberley
Highest Known Weight = 370# / 59.7 bmi @ 5'6"
Current Weight = 168# / 26.4 bmi : fluctuates 5# either way @ 5'7" / more than 90% EWL
Normal BMI (24.9) = 159#: would have to compromise my muscle mass to get here without plastics, so this is not a goal.
I 
my DS. Don't go into WLS without knowing ALL of your options: DSFacts.com
♥
Chris
Conner Ryan
8-2-2010 An Angel in the book of life wrote down my baby's birth, then whispered as she closed the book "Too Beautiful For Earth" -- Love you sweet boy...
