Monday Morning cup of Joe!!!

Good Morning Michigan, Get the snow shovels out and dusted off . Looks like we will have to use them today. Drinking green tea and witching the early show. What are you doing to help yourself loss the weight over the Holidays?

Good Morning.  I'm at work, getting ready to do inventory in our new computer system.  Woohoo!

I'm in a bad mood this morning.  Gained a total of 10 lbs. in the past 6 weeks.  No one can seem to figure out why I'm gaining so easily.  I do eat poorly sometimes (shut up Tina and Belinda!) but as my doc said, to gain that much that fast I would have to overeat, eat all the wrong things, and not really exercise.  So it just doesn't make sense.  Needless to say I'm not looking forward to the holidays at all because I'm just afraid of gaining even more.  I actually stepped up my protein, water, and exercise to get ready for surgery.....and that didn't help at all. 

So anyway, I'm pouty today!  Add the snow to a bad mood and.......watch out!  These guys at work better stay out of my way!  LOL

Don't beat yourself up over something we have all  done.You can change it back the other way. We can help you. Just ask and keep on moving your body...lol Hope the lbs come off soon...

How was your girls night out? Hope you all have a great time.
Try to have a great day