Protein drink recipes
wow, thank you so much for posting all those recipes! they really are aceptable for us to drink when on the protein diet? or just when ur trying to get protein in after the surgery?
some of them look so yummy!!
some of them look so yummy!!
"Don't tell God how big your mountain is.....tell your mountain how big your God is!"
24 lbs lost pre-op. My name is Cheryl, and I'm a Sleever!
100 lbs lost by five months.
Officially half way to my goal at six months! yay!
No - I don't think some of them would work for your pre-surgery protein diet. Depending on what kind of protein diet your Dr put you on - there may be a few that may work.
I would think they're more for after surgery. May work for your liquid diet after surgery - just have to make sure everything is mixed (blender) well. I'd keep it to the simple recipes right after surgery - as you won't know what will affect you badly.
I would think they're more for after surgery. May work for your liquid diet after surgery - just have to make sure everything is mixed (blender) well. I'd keep it to the simple recipes right after surgery - as you won't know what will affect you badly.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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