Tell me what you're eating today...
I'm suppose to be eating????????
I have NO appetite!!!
Anyway....my days vary so much....here's today tho:
Breakfast: 1 cup coffee (ff cream and 1 splenda)
1 power crunch protein bar
4 tablespoons of my flax seed granola (flax z meal)
Lunch: 1/3 of a 6" sub from Subway- grilled chicken, marinara sauce,
onions, spinach and mozarella cheese toasted on whole wheat bread
8 ounces caffiene free ice tea with lemon
Dinner: (later on- I work nights so dinner is about 9pm for me)
3 ounces meatloaf (home made by me)
1/2 cup canned low sodium peas and lo fat margarine
1/4 cup mashed potatoes
snack: 1 power crunch protein bar
8 ounces iced tea with lemon
Things change with me so the dinner and snack haven't happened yet..but that's what I anticipate. These things take me about an hour to consume...I nibble. I rarely can si down and eat all of this like I use to.


I'm with Stacy - no appetite!!!! This is what I've had today
B - oatmeal
S - protein drink
L - soup & salad and banana bread (funny I can't tollerate bananas any more but I crave banana bread)
S - whole grain toast with peanut butter on it
D - ????? not a clue
Laurie
Don't you just love those SB breakfast bars. I get the ones with 10 grams of protein, but I have to really limit myself with them. I could easily eat two or three a day.

Here we go...
Breakfast - Carnation instant breakfast made with fat free milk and a half a scoop of Any Whey for added protein.
Snack - half a cup of my favorite fruit salad made with jonathan and macintosh apples, grapes, fat free vanilla yogurt, walnuts, and cinnamon
Lunch - half of a lean hamburger patty, six raw baby carrots, and a low fat string cheese
Snack - low fat string cheese (geesh...i need to go shopping...I'm going to be bound up for a week)
Dinner - haven't decided quite yet but I feel like eating out! Prolly soup, salad, and some protein.
And, if I haven't got my protein requirements in for the day...a lovely evening snack of Crystal light and Fuzzy Navel Nectar...yum yum!
I don't think there's any law anywhere that says you can't have fish for breakfast.
Matter of fact, I recently had flounder for breakfast instead of my protein bar, which, they both have the same protein content per piece.
And I was hungry for something hot...so I guess it really doesn't mean you're pregnant....
I know I can't be.....impossible!
Stacey W
310/162/July 19, 2006
Now wearing size 12

Breakfast - Slimfast low carb chocolate drink (190 calories & 20 g protein)
Lunch - A bowl of chile ( left overs from dinner last night)
Dinner - Rottesier Chicken with mashed potatoes.
Snack will be popscycle, jello, grahm crackers or something along that line. I also love ritz crackers with peaunut butter.
Janice
Thanks for answering everyone!!! BTW, for dinner I had that recipe that someone posted the other day...the ground round-cooked, add can of veg. pork and beans & some light velvetta melted in, with onions, salt/pepper. My husband LOVED it and so did I, and it was pure protein!! I had about 3/4 cup and wow, I stayed satiated all night...really stuck with me! Hopefully I don't clear the office tomorrow with gas!!!
So far, so good!
Thanks whoever it was that posted it!!! Yummy! Theresa

