what did you eat today 6/30

I guess I will go first tonight. B waffle sf blueberry jam S cheese L tuna salad over lettuce and tomato S protein bar D pork loin 1/4 c potato casserole BBQ sauce Dessert 1 small piece homemade low sugar caramel cake took all vitamins and drank more water than I usually do Melissa

Food Name Servings Cals Fat Carb Prot Breakfast: 1 coffee shake Lunch: 1/2 ham sandwich and 1/2 cup of veg/beef soup Snack: 1/2 Advantage Protein Bar Dinner: Veggie Salad from Subway: Contents Olives, Cucumbers, Tomato, Pickles, Jalapeno, lettuce and spinach Snack: South Beach Diet Whole Wheat Snack Crackers. Snack: Total Calories 957 Total Fat 52 Total Carbs 54 Protein 54

I forgot I had a su****oday... Cals: 968 Fat: 52 Carbs: 60 Protein: 55

I have never had sushi. How was it? Southbeach snack crackers. Were those good? Were they like a wheat thin or what? I like Southbeach stuff. Melissa

They tasted like the Wheatables. They were good. I knew you would approve of them since they were South Beach. They come in a box of 6 packs.. Already measured out for me... Haha.. Yes, they were good. I will bring you some. I need a crunch... They were 100 calories for the pack. But... Oh well.. Its better than cheetos any way you look at it. Sushi was real good. I have had sushi before at a chinese rest but it wasnt good. My boss when to Sakura and these were crawfish spicy something or another. It was really good. Very low in cals too... My biggest problem with eating them is that they are wrapped in rice...Oh well... I only had one.

I like crunch so do share some of those crackers. If I like them, I will go and get me some. Melissa

im not doin good i need yall to get on me!HAHA B~protein shake L~nuttin D~nuttin again ive drank about 45 oz of water today. I just cant make myself eat! I dont know what is wrong with me!

Do you feel bad or just do not feel like eating? Are you hurting anywhere? You need to eat or at least drink the protein shakes and take the vitamins. You will be extremely malnourished and that isn't good for your immune system. You need to stay healthy and keep your strength up so we can go play somewhere real soon. I am ready. I will be thinking about you. If you need me you email or call me now. Love ya, Melissa

Is it because you are scared or do you feel funky? You need to eat and you need to drink alot. You have to eat or you will get malnurished. This could be very dangerous. If you cant do solids -- at least get some soup or something in your system. I would start back out on liquids and then go to soft foods --then try the denser stuff. Start slow, Dawn... I worry that your stoma is irritated and it really needs to heal. Take it easy but get something in your stomach. I am worried about you and I think you should call your doctor or his nurse and tell them whats going on and what you have had... Those carbonated drinks are not recommended this early out and can do damage. Do you know that Coca Cola uses their own cokes to get the crap off their engines... Eats is right off... I heard that anyway.. Could be false.. But just think of what it will do to do suture line in there. Its very raw during the healing process and that bubbling acid just makes it even more raw. It may not have anything to do with that at all but I am concerned about you. I hope you get to feeling up to par again soon. I am not fussing at you.. I have done it too but I dont want to see any of us mess this up!

Thanks christine, i dont realy know how to explain how i feel i get up in the am and all i want is that nasty protein drink i drink that and im not hungrey anymore all day and if i try and eat i get nausated at the thought of it touching my lips and sceard for it to be in my pouch! i havent had any more diet coke its been alomst a week since i've had a sip. I hope this phase soon passes i know it's not healthy for me. dawn